Vitamins Daily Dosages

Vitamin A- 10,000 IU

Vitamin B1 (thiamine) -50 mg

Vitamin B2 (riboflavin)- 50 mg

Vitamin B3 (niacin)- 100 mg

Vitamin B6 (pyridoxine)- 50 mg

Vitamin B12- 300 mcg

Biotin- 300 mcg

Choline- 100 mg

Folic acid- 800 mcg

Vitamin C- 3,000 mg

Vitamin D- 400 IU

Vitamin E- 600 IU

Vitamin K- 65 mg